BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Keesler Air Force Base - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Keesler Air Force Base
X-ORIGINAL-URL:https://keesler81fss.com
X-WR-CALDESC:Events for Keesler Air Force Base
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T110000
DTEND;TZID=America/Chicago:20261109T120000
DTSTAMP:20261015T185626Z
CREATED:20261015T185547Z
LAST-MODIFIED:20261015T185626Z
UID:10018462-1794222000-1794225600@keesler81fss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:Mondays | 11 am – Noon\nTuesdays | 11 am – Noon\nThursdays | 11 am – Noon\nHIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time\, often ranging from 20 to 24 seconds per exercise\, followed by a short rest.  This cycle is repeated for various exercises\, creating a challenging and dynamic workout. \nDragon Fitness Center 228.377.4409
URL:https://keesler81fss.com/event/hiit-fitness-class-8/2026-11-09/
LOCATION:Fitness
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://keesler81fss.com/wp-content/uploads/2026/08/AdobeStock_524378111-scaled-e1792091387983.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T110000
DTEND;TZID=America/Chicago:20261116T120000
DTSTAMP:20261015T185626Z
CREATED:20261015T185547Z
LAST-MODIFIED:20261015T185626Z
UID:10018463-1794826800-1794830400@keesler81fss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:Mondays | 11 am – Noon\nTuesdays | 11 am – Noon\nThursdays | 11 am – Noon\nHIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time\, often ranging from 20 to 24 seconds per exercise\, followed by a short rest.  This cycle is repeated for various exercises\, creating a challenging and dynamic workout. \nDragon Fitness Center 228.377.4409
URL:https://keesler81fss.com/event/hiit-fitness-class-8/2026-11-16/
LOCATION:Fitness
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://keesler81fss.com/wp-content/uploads/2026/08/AdobeStock_524378111-scaled-e1792091387983.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T110000
DTEND;TZID=America/Chicago:20261123T120000
DTSTAMP:20261015T185626Z
CREATED:20261015T185547Z
LAST-MODIFIED:20261015T185626Z
UID:10018464-1795431600-1795435200@keesler81fss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:Mondays | 11 am – Noon\nTuesdays | 11 am – Noon\nThursdays | 11 am – Noon\nHIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time\, often ranging from 20 to 24 seconds per exercise\, followed by a short rest.  This cycle is repeated for various exercises\, creating a challenging and dynamic workout. \nDragon Fitness Center 228.377.4409
URL:https://keesler81fss.com/event/hiit-fitness-class-8/2026-11-23/
LOCATION:Fitness
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://keesler81fss.com/wp-content/uploads/2026/08/AdobeStock_524378111-scaled-e1792091387983.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T110000
DTEND;TZID=America/Chicago:20261130T120000
DTSTAMP:20261015T185626Z
CREATED:20261015T185547Z
LAST-MODIFIED:20261015T185626Z
UID:10018465-1796036400-1796040000@keesler81fss.com
SUMMARY:HIIT Fitness Class
DESCRIPTION:Mondays | 11 am – Noon\nTuesdays | 11 am – Noon\nThursdays | 11 am – Noon\nHIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time\, often ranging from 20 to 24 seconds per exercise\, followed by a short rest.  This cycle is repeated for various exercises\, creating a challenging and dynamic workout. \nDragon Fitness Center 228.377.4409
URL:https://keesler81fss.com/event/hiit-fitness-class-8/2026-11-30/
LOCATION:Fitness
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://keesler81fss.com/wp-content/uploads/2026/08/AdobeStock_524378111-scaled-e1792091387983.jpeg
END:VEVENT
END:VCALENDAR