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HIIT Fitness Class

August 27 @ 11:00 am - 12:00 pm

This class consists of alternating intervals of High Intense Cardio activity and recovery periods. Get a full cardio workout plus an extended core workout.

Dragon Fitness Center     228.377.4409

Details

Date:
August 27
Time:
11:00 am - 12:00 pm
Event Category: