Event Venue: Fitness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Saturday
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0 events,
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4 events,
Mondays | 11 am - Noon Tuesdays | 11 am - Noon Thursdays | 11 am - Noon HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time, often ranging from […] 
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting fit? Join us for our lively Zumba Fitness Class! This energetic workout blends dance and fitness, making it a fun and effective way to stay […] |
3 events,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […]
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […] 
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through music, movement, and group motivation. It’s not just a workout; it’s a celebration of fitness and self-expression, making each […] |
1 event,
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
6 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […] 
Thursday | 11 am – Noon Dragon Fitness Center Cycling classes, often held on stationary bikes, deliver a high-energy cardio workout set to motivating music. Instructors guide you through intervals of speed and resistance, simulating climbs and sprints. Cycling improves cardiovascular endurance, tones leg muscles, and is gentle on the joints, making it suitable for […] |
2 events,
Featured
Featured
NOV 6 | 7 am | Registration | 6:30 am Triangle Fitness Center So, are you ready to trot this Thanksgiving? Join us for the Annual Turkey Trot 5K and […] 
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […] |
0 events,
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0 events,
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4 events,
Mondays | 11 am - Noon Tuesdays | 11 am - Noon Thursdays | 11 am - Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting […] |
3 events,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […]
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time, often ranging from […]
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
1 event,
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
6 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Thursday | 11 am – Noon Dragon Fitness Center Cycling classes, often held on stationary bikes, deliver a high-energy cardio workout set to motivating music. Instructors guide you through intervals […] |
1 event,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […] |
0 events,
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0 events,
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4 events,
Mondays | 11 am - Noon Tuesdays | 11 am - Noon Thursdays | 11 am - Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting fit? Join us for our lively Zumba Fitness Class! This energetic workout blends dance and fitness, making it a fun and effective way to stay […] |
3 events,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […]
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
1 event,
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
6 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push your body to work at near its maximum capacity for a limited time, often ranging from […]
Thursday | 11 am – Noon Dragon Fitness Center Cycling classes, often held on stationary bikes, deliver a high-energy cardio workout set to motivating music. Instructors guide you through intervals […] |
1 event,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […] |
0 events,
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0 events,
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4 events,
Mondays | 11 am - Noon Tuesdays | 11 am - Noon Thursdays | 11 am - Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting fit? Join us for our lively Zumba Fitness Class! This energetic workout blends dance and fitness, making it a fun and effective way to stay […] |
3 events,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […]
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
1 event,
Tuesday | 4 – 5 pm Wednesday | 11 am – Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip […] |
5 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Thursday | 11 am – Noon Dragon Fitness Center Cycling classes, often held on stationary bikes, deliver a high-energy cardio workout set to motivating music. Instructors guide you through intervals […] |
1 event,
Tuesday | 10 – 11 am Thursday | Noon – 1 pm Friday | 10 – 11 am Yoga is a mind-body practice that combines physical postures, breathing techniques, and […] |
0 events,
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0 events,
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3 events,
Mondays | 11 am - Noon Tuesdays | 11 am - Noon Thursdays | 11 am - Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting fit? Join us for our lively Zumba Fitness Class! This energetic workout blends dance and fitness, making it a fun and effective way to stay […] 
Monday | 5:30 - 6:30 pm Wednesday | 5:30 - 6:30 pm Dragon Fitness Center TurboCore combines elements of cardio, strength training, and core conditioning, offering a balanced approach to fitness. Each session features a variety of dynamic exercises that target your abs, back, and entire body, ensuring a comprehensive workout that challenges you and […] |
2 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […] 
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting […] |
0 events,
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3 events,
Mondays | 11 am – Noon Tuesdays | 11 am – Noon Thursdays | 11 am – Noon HIIT workouts involve short bursts of intense exercise followed by brief rest […]
Monday | 5 -6 pm Tuesday | 5 -6 pm Thursday | 5 -6 pm Dragon Fitness Center Are you ready to shake, groove, and have a blast while getting […] |
1 event,
DEC 4 | 7 am | Registration at 6:30 am Triangle Fitness Center Get ready for the annual Jingle Bell 5k run at Keesler Air Force Base! This family-friendly event […] |
0 events,
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