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Yoga Fitness Class
April 9 @ 12:00 pm - 1:00 pm
Tuesdays | 10 – 11 am
Thursdays | Noon – 1 pm
Dragon Fitness Center
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each class typically includes a series of poses or asanas, designed to improve flexibility, strength, and posture.
Dragon Fitness Center 228.377.4409
Triangle Fitness Center 228.377.4409
