MAY 25 - SEP 6 Gaude' Lanes Bowling Center Get ready for another fun-filled summer with Kids Bowl Free! Signups open on March 2nd, 2025. Don’t miss the chance for […]
Events
Events
Calendar of Events
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5 events,Mondays | 11 am - Noon Dragon Fitness Center If you're looking for a workout that packs a punch, bootcamp fitness classes are the way to go. These high-energy sessions […] Mondays | Noon - 1 pm Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] Mondays | 5 - 6 pm Dragon Fitness Center If you're on the lookout for a fun and engaging workout, Zumba classes might be exactly what you need. This vibrant […] |
2 events,Tuesdays | 10 - 11 am Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] Tuesdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
3 events,WEDNESDAYS | 5 - 9 pm Gaude' Lanes Bowling Center Ready to roll into a night of fun and unbeatable deals? Join us for Deuces Night at Gaude’ Lanes Bowling […] Wednesdays | 11 am - Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through […]
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Mondays | 5:30 - 6:30 pm Wednesdays | 5:30 - 6:30 pm Dragon Fitness Center TurboCore classes typically include a mix of cardio and resistance training, making it a comprehensive […] |
6 events,
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Tuesdays | 1st & 3rd | 4:15 - 5:15 Thursdays | 11 am - Noon Are you ready to boost your endurance, burn calories, and have a blast while doing […] Thursdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] Thursdays | Noon - 1 pm Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] |
2 events,Fridays | 10 - 11 am Dragon Fitness Class Zumba Circuit Fitness mixes Zumba dance routines with circuit training for a lively, full-body workout. Participants rotate between dance and strength […] Fridays | 11 am - Noon Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] |
1 event,Saturdays | 8 - 11 pm Guade' Lanes Bowling Center Are you ready to light up your Saturday night? Join us for COSMIC BOWLING at Gaude’ Lanes Bowling Center? Enjoy […] |
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0 events,
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4 events,Mondays | 11 am - Noon Dragon Fitness Center If you're looking for a workout that packs a punch, bootcamp fitness classes are the way to go. These high-energy sessions […] Mondays | Noon - 1 pm Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] Mondays | 5 - 6 pm Dragon Fitness Center If you're on the lookout for a fun and engaging workout, Zumba classes might be exactly what you need. This vibrant […] |
2 events,Tuesdays | 10 - 11 am Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] Tuesdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
3 events,WEDNESDAYS | 5 - 9 pm Gaude' Lanes Bowling Center Ready to roll into a night of fun and unbeatable deals? Join us for Deuces Night at Gaude’ Lanes Bowling […] Wednesdays | 11 am - Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through […]
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Mondays | 5:30 - 6:30 pm Wednesdays | 5:30 - 6:30 pm Dragon Fitness Center TurboCore classes typically include a mix of cardio and resistance training, making it a comprehensive […] |
6 events,
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Tuesdays | 1st & 3rd | 4:15 - 5:15 Thursdays | 11 am - Noon Are you ready to boost your endurance, burn calories, and have a blast while doing […] Thursdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] Thursdays | Noon - 1 pm Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] |
2 events,Fridays | 10 - 11 am Dragon Fitness Class Zumba Circuit Fitness mixes Zumba dance routines with circuit training for a lively, full-body workout. Participants rotate between dance and strength […] Fridays | 11 am - Noon Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] |
1 event,Saturdays | 8 - 11 pm Guade' Lanes Bowling Center Are you ready to light up your Saturday night? Join us for COSMIC BOWLING at Gaude’ Lanes Bowling Center? Enjoy […] |
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0 events,
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4 events,Mondays | 11 am - Noon Dragon Fitness Center If you're looking for a workout that packs a punch, bootcamp fitness classes are the way to go. These high-energy sessions […] Mondays | Noon - 1 pm Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] Mondays | 5 - 6 pm Dragon Fitness Center If you're on the lookout for a fun and engaging workout, Zumba classes might be exactly what you need. This vibrant […] |
2 events,Tuesdays | 10 - 11 am Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] Tuesdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
3 events,WEDNESDAYS | 5 - 9 pm Gaude' Lanes Bowling Center Ready to roll into a night of fun and unbeatable deals? Join us for Deuces Night at Gaude’ Lanes Bowling […] Wednesdays | 11 am - Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through […]
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Mondays | 5:30 - 6:30 pm Wednesdays | 5:30 - 6:30 pm Dragon Fitness Center TurboCore classes typically include a mix of cardio and resistance training, making it a comprehensive […] |
7 events,
Featured
Featured
SEP 17 | 2 pm Gaude' Lanes Bowling Center Season starts September 30 - April 2027 We're excited to announce that the Intramural Bowling Coaches Meeting will take place on […]
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Tuesdays | 1st & 3rd | 4:15 - 5:15 Thursdays | 11 am - Noon Are you ready to boost your endurance, burn calories, and have a blast while doing […] Thursdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
2 events,Fridays | 10 - 11 am Dragon Fitness Class Zumba Circuit Fitness mixes Zumba dance routines with circuit training for a lively, full-body workout. Participants rotate between dance and strength […] Fridays | 11 am - Noon Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] |
1 event,Saturdays | 8 - 11 pm Guade' Lanes Bowling Center Are you ready to light up your Saturday night? Join us for COSMIC BOWLING at Gaude’ Lanes Bowling Center? Enjoy […] |
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0 events,
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4 events,Mondays | 11 am - Noon Dragon Fitness Center If you're looking for a workout that packs a punch, bootcamp fitness classes are the way to go. These high-energy sessions […] Mondays | Noon - 1 pm Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] Mondays | 5 - 6 pm Dragon Fitness Center If you're on the lookout for a fun and engaging workout, Zumba classes might be exactly what you need. This vibrant […] |
2 events,Tuesdays | 10 - 11 am Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] Tuesdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
3 events,WEDNESDAYS | 5 - 9 pm Gaude' Lanes Bowling Center Ready to roll into a night of fun and unbeatable deals? Join us for Deuces Night at Gaude’ Lanes Bowling […] Wednesdays | 11 am - Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through […]
-
Mondays | 5:30 - 6:30 pm Wednesdays | 5:30 - 6:30 pm Dragon Fitness Center TurboCore classes typically include a mix of cardio and resistance training, making it a comprehensive […] |
7 events,
Featured
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Featured
SEP 24 | 2 pm Welch Theater Season starts October 5 - December We're excited to announce that the Intramural Flag-Football Coaches Meeting will take place on September 24. If […]
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Tuesdays | 1st & 3rd | 4:15 - 5:15 Thursdays | 11 am - Noon Are you ready to boost your endurance, burn calories, and have a blast while doing […] Thursdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
2 events,Fridays | 10 - 11 am Dragon Fitness Class Zumba Circuit Fitness mixes Zumba dance routines with circuit training for a lively, full-body workout. Participants rotate between dance and strength […] Fridays | 11 am - Noon Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] |
1 event,Saturdays | 8 - 11 pm Guade' Lanes Bowling Center Are you ready to light up your Saturday night? Join us for COSMIC BOWLING at Gaude’ Lanes Bowling Center? Enjoy […] |
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0 events,
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4 events,Mondays | 11 am - Noon Dragon Fitness Center If you're looking for a workout that packs a punch, bootcamp fitness classes are the way to go. These high-energy sessions […] Mondays | Noon - 1 pm Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] Mondays | 5 - 6 pm Dragon Fitness Center If you're on the lookout for a fun and engaging workout, Zumba classes might be exactly what you need. This vibrant […] |
2 events,Tuesdays | 10 - 11 am Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] Tuesdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] |
3 events,WEDNESDAYS | 5 - 9 pm Gaude' Lanes Bowling Center Ready to roll into a night of fun and unbeatable deals? Join us for Deuces Night at Gaude’ Lanes Bowling […] Wednesdays | 11 am - Noon Dragon Fitness Center Beyond the physical benefits, such as improved cardiovascular health, coordination, and muscle tone, Xtreme Hip Hop Fitness promotes mental well-being through […]
-
Mondays | 5:30 - 6:30 pm Wednesdays | 5:30 - 6:30 pm Dragon Fitness Center TurboCore classes typically include a mix of cardio and resistance training, making it a comprehensive […] |
6 events,
-
Tuesdays | 1st & 3rd | 4:15 - 5:15 Thursdays | 11 am - Noon Are you ready to boost your endurance, burn calories, and have a blast while doing […] Thursdays | 11 am - Noon Dragon Fitness Center HIIT workouts involve short bursts of intense exercise followed by brief rest periods or low-intensity recovery. The idea is to push […] Thursdays | Noon - 1 pm Dragon Fitness Center Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation, making it a holistic approach to fitness. Each […] |
2 events,Fridays | 10 - 11 am Dragon Fitness Class Zumba Circuit Fitness mixes Zumba dance routines with circuit training for a lively, full-body workout. Participants rotate between dance and strength […] Fridays | 11 am - Noon Dragon Fitness Center Looking for an effective way to maximize your workout in a short amount of time? Tabata fitness classes might just be […] |
1 event,Saturdays | 8 - 11 pm Guade' Lanes Bowling Center Are you ready to light up your Saturday night? Join us for COSMIC BOWLING at Gaude’ Lanes Bowling Center? Enjoy […] |
